I have read hundreds of books
on habits,
motivation,
discipline, manifestation.
They're all trash.
Because you see unless you focus on this one thing that 99%
of these books don't even mention, you will never upgrade
your life.
Because in the next thirty minutes,
I'm gonna show you how to brainwash yourself and permanently clear your subconscious blocks. What do you mean Prince? Brainwash myself. I don't want to be brainwashed.
Yes. You need to be brainwashed.
You need to deep clean the the gunk that the world has put in your head. They call it information,
but it's noise. See, you keep listening to podcasts,
watching YouTube videos, hoping that just one bit of information
is gonna change your life. Riding the wave of hopium,
injecting motivational
dopamine into your system, into your veins, but it never actually sticks.
I know this because I'm like this. I'm a seeker. I would search for the master key thinking that once I found it, my whole life was gonna change. But then I realized,
it's not the key you should focus on.
It's the lock itself. And therefore, you need to realize one simple thing. A man actually won a Nobel Prize for this.
If you put a frog on
a bed of dead flies,
what will happen?
Now,
most people will say, oh, it'll be in heaven. It'll go into a food coma.
But the truth is,
it will starve to death.
Why you ask?
It's because its nervous system is wired to only go after what it sees in its visual field. And you say, oh, that's a what a stupid frog.
But you are just like that frog. See, we all share the same primal reptilian
brain as the frog. The truth is you are not in control of what you do.
You just think you are. You have this feeling
that you are this this doer and you can do anything, But the truth is you're a frog
who can't see the opportunities.
Eyes shut to the potential
around you because you were blinded
by the limitations
of your
nervous system. And if you don't wake up to the abundance
around you,
then like that frog,
you will die.
You will starve.
And it's not your fault. See, that's the thing. It's not your fault. You are a victim of a dysregulated
nervous system. Let me break it down a little bit more. Think of your brain as your home computer. Your nervous system is the the firewall. Your beliefs are the programs or the apps that you wanna download
into your computer, and the firewall sits in between the apps and your computer blocking out or letting in certain programs.
Your nervous system sits between new programs
and your brain blocking out or letting in
certain beliefs.
It's there to protect you. And every experience you've ever had, mainly the ones when you were two feet tall at the age of zero to seven has shaped, has constructed this firewall,
a process known as imprinting.
So in other words, your nervous system is the filter
that determines what your reality
looks like. See, there is not one reality. Every second, there are billions of data information coming at us. Right? The chair we're sitting on, the the wind, the light, the sounds. You couldn't be conscious of that many signals all at once. So your nervous system is doing this without your conscious effort, deciding what to let in and what to block out. If we
try
to be conscious of all of those signals,
we couldn't do it. If we did, we would only perceive chaos, which is actually the first reaction
to taking psychedelics.
Feldenkrais said, the purpose of the nervous system is to organize
chaos.
So since we can't handle all of that information, our nervous system, it it throws out all of the information that's unimportant, information that's threatening to our belief systems, information that's not consistent with the way we see ourselves,
our self image.
And then our brain constructs a model and this is what we call reality,
but that is not reality,
it's a reality
tunnel.
See there is one earth, but there are billions of worlds. Each person, you, your your friend, your family,
everybody's living in their own world, in their own unique reality tunnel. Most of us never question our reality tunnel because to question it would make us feel unsafe and the nervous system remember it wants you to feel safe. It wants to protect you from dissonance.
See, this is why you've never seen a child of a Catholic become a Muslim. This is why most children of Democrats
do not vote Republican.
We usually stay in the same reality tunnel as our parents because this is what was imprinted on our nervous system.
This is a world that makes sense, but it is not necessarily true or in our best interest. As one of my favorite
modern day philosophers,
rest in peace, Robert Anton Wilson once said, you don't experience reality. You experience the reality your nervous system is capable of receiving. See, two people can experience the same event and have two totally different reactions. You have seen this throughout your entire life.
The reason why is because
two different nervous systems.
So to allow new empowering beliefs or software
to be downloaded and take hold,
you have to upgrade your firewall.
Right now, your nervous system firewall is is way too strong.
Your lock is too rusted and you can't let anything in. Even though you desperately want to, you you want that key. You want to change your life, but you can't get through.
But in this video, I'm gonna show you how to free
and reimprint your nervous system so that it works for you and not against you. Before Tony Robbins, before all of the self help gurus of today, there was a plastic surgeon who discovered one revolutionary
idea
that you need to know. He later wrote a book called Psycho Cybernetics.
Maxwell Moss
was a plastic surgeon, and he would perform surgery
on his patients fixing their scars, their their noses, their deformities,
but then he noticed something. After he was done,
many of his patients
still thought of themselves as ugly. There was one woman who had a severe facial deformity and so Maltz worked on her and the surgery was a complete success. I mean, she looked incredible
model worthy and yet for months after the surgery, she avoided mirrors because she still believed
she was ugly. And so Maltz realized that the brain does not respond to objective reality,
it responds to the self image of that person's reality
tunnel.
Maltz started to do things like tap into the subconscious.
For example, after the surgical tape was removed, he instructed his patients to repeat the phrase, I am beautiful for twenty one days. Because if they didn't, they would still think of themselves as unattractive.
And MALTs helped and healed a lot of people. But today, I'm gonna show you some new techniques that MALTs didn't know. See, I'm gonna show you some modern neuroscience
and nervous system entrainment
that will recreate your self image and your reality. Because listen, no matter what you read, no matter what you do, you will never be able to outperform the fossilized
self image that was created
when you were two feet tall. And like a rubber band, you will spend your life only going so far and then snap back. See, that's the reason why so many people lose weight
and then they always find it. I got a friend who has lost thousands of pounds,
if you know what I mean. Because you see if your achievements
exceed your own self image,
you will unconsciously
engage
in self destructive behavior.
I'm gonna repeat that. If your achievements
exceed your self image, you will unconsciously
engage in self destructive behavior. Let that sink in and write this down. The strongest part of the human mind is the need to maintain consistency
with our identity.
In other words, the me I see is the me I will be. See, it's the difference between somebody who was offered a cigarette and one person says, no thanks, I'm trying to quit. If you're trying to quit, don't say that because you still identify
as a smoker and you hope your behavior will change,
but you're carrying around the same belief, the same identity. There's the other person who gets offered a cigarette and they say, no, thank you.
I'm not a smoker. This is somebody who no longer identifies
as someone who smokes and someone whose behavior
is likely to last. There's a book called Start With Why by Simon Sinek, and I don't agree. You don't start with why, you start with who. Now why is important,
but why is a doing. You wanna get to being so that doing
is effortless. This is why doctor Maltz's patients couldn't feel beautiful even though they were physically perfect. See, remember this, you have to be before you can do and do
before you can have. It starts
with being. These scientists have concluded that 98
of your brain activity is unconscious.
Not 80%,
not 70%,
98%
of your brain activity
is unconscious. Meaning, that the majority of your decisions that you make, the actions that you take, the 60,000
thoughts
that you have every day, that everybody has every day depends on the 98%
of the brain activity
that we aren't even aware of. See, what you think determines what you're doing, but what you don't think determines where you're going. One of my favorite people, Napoleon Hill, he wrote a book called Think and Grow Rich. Napoleon Hill said the greatest sin of all of mankind is to neglect to use their greatest asset. Because he said if they use that asset, they will have everything
in abundance.
Everything that you could ever want. He didn't say within reason. He said everything that you want in abundance. And Napoleon Hill said that greatest asset
is your subconscious mind. See, this is why all the books you could throw away in the garbage.
They don't matter unless you get to the subconscious, and the subconscious doesn't matter unless you walk through the doorway
of your nervous system. Now here's what most people miss. The subconscious,
it doesn't respond to logic. It doesn't respond to spreadsheets
to five year plans because scientists have found that the subconscious
is stuck at the age of four to seven. It's a permanent child. So if you wanna motivate a child, what do you do? First, you have to allow that child to feel safe. Once you allow it to feel safe,
then you can contact the nervous system
and start
to reimprint. Now you may have heard people say, maybe you said this yourself, oh, I can't change. That's just the way I am. That's just who I am. Maybe maybe you've said this yourself. Well, how do you think you got to who you are? Your nervous system was imprinted
at certain moments by events
that you watched,
that you heard, or you experienced. Again, Feldenkrais says the purpose of your nervous system is to organize chaos.
So it formed in a certain way in order to make sense of the chaos
that was around you at that time. Ultimately,
protect you, but sometimes it screws up. It gives us these irrational fears. Right? The negative thinking. It is imprinted on us so deeply, and it becomes very difficult to come out of these protective
reality tunnels. And most of us were imprinted by accident. You know what I'm talking about. I'm talking about our parents. Right? Unconscious
imprinting. This is parenting. Our parents did the best they could at their level of consciousness,
but let's face it. Most of them screwed up. Therefore, we have to reimprint our selves. Now,
what is imprinting?
There's a story of a baby giraffe whose mother was shot by hunters right after it was born. The baby giraffe imprinted on the first object that fit the giraffe archetype, the Jeep.
The Jeep has four wheels like the four legs of a giraffe. It followed the Jeep around.
It attempted to nurse from it, and when it became an adult, tried to mate with it. The baby giraffe instead of imprinting
on his mother,
imprinted
on the Jeep. There's another story of a man who was in a car with his girlfriend. This is the first time they were about to get get it on. Right? As Marvin Gaye would say. Well, as soon as he was about to finish, a policeman pulls up to his car, flashes his light inside of the car and says, what are you two doing? That man became impotent for twenty years because of that one imprint. It created shame and embarrassment until some doctors at Masters and Johnson
worked with him and cured him through reimprinting.
Now these examples are important because they show during situations where the brain is vulnerable
under intense emotion,
it creates these long term imprints.
Most of your limiting imprints
were created the same way by trauma, right, which created some type of fear, a lack of self belief, timidity, perfectionism,
people pleasing. So to reimprint,
what do we need? We need intense
emotion. Intense emotion
is the key and feeling
is the secret. Now here's how to reimprint. Dedicate your time to these practices
and they will change your life.
But understand this, the heart I know this is hard to believe growing up in this school system
that we all
had to go through,
but the harder you're gonna try this,
the more difficult it will be. Relaxation
is the secret. You should do these practices
when you wake up and before you go to sleep because this is when the brain is most vulnerable
to suggestion.
Now let's talk about brain states.
Your brain is normally in beta.
Right? As you watch this video, you're in beta. Beta is the normal activities, the thinking,
the stress.
Now, as your breathing
slows
and you get calmer,
you go from beta
to alpha.
Alpha is the calm,
relaxed state. And then finally,
when your alarm systems really shut off,
you go into what's called theta.
Theta is where you wanna be. Theta is the state of meditation,
the state of hypnosis, it's the state of light sleep.
And see as you fall asleep,
your brain enters this data state.
And this data state
is highly receptive
to suggestion.
So listening
to affirmations
during this period, especially
the twenty minutes before sleep can help to reprogram
the subconscious mind,
making positive beliefs bypass
the nervous system firewall
and begin to reimprint you. In other words, this is how you brainwash yourself. See Salvador Dali, the artist Salvador Dali, this is really cool. He would take a nap in a chair holding a metal key or a metal ball over a plate. As he drifted off to sleep, his muscles would relax, and the object would fall to the ground, clang, and wake him up. Right? He'd snap awake. And when he was awake, he would be right at that edge of sleep and wakefulness,
and that in between state is where brilliant dream like ideas
come up. And Dolly would immediately
start to sketch and note them before they vanished.
And he wasn't the only one who did this technique. Thomas Edison
used a similar trick using steel balls
for problem solving. They were both using
the theta brain state. Okay.
Enough talk. This is what you're gonna do. This is how you brainwash yourself. Okay. Step number one. You're gonna record a hypnotic induction
on your phone, and you're gonna lay that induction onto a theta
brainwave track behind it, and you're gonna listen to this every night. Now don't worry about going to search for this. I've got everything in the description box below. I've got a script, and I've even got my own audio recordings
that you can use if you like. Step number two,
after you've got them recorded, this is what you're gonna do. You're gonna sit or lay down in the bed and totally relax.
Totally soften.
This is the key. See relaxation
allows the nervous system to feel safe, which will allow for the reimprinting to happen.
Again, the harder you try,
the further you're gonna get away from it. It's like trying to go to sleep. You can't try to go to sleep, you've gotta let go. One of my favorite relaxation
techniques
is the calm body,
calm mind technique.
After doing this for one week, you will be able to bring your body into a state of relaxation
on command. Step number one, you lay down or sit in a comfortable chair and you imagine your body is made up of balloons and there are two valves on your feet. They open
and the air escapes
from your legs.
Your legs collapse
until they are empty on the bed and then the valve opens in your chest
and your whole body.
Right? Go go from every part of your body until it collapses limply
against the bed or the chair. Your arms, your neck, your shoulders.
Allow the air to escape and envision
your worries
fizzing away with it. After you finish the entire body,
pay attention to your breath.
On each out breath, on each exhale, say calm body
to yourself.
And on the next out breath,
say calm mind.
Calm body,
calm mind. And when thoughts
try to take you away,
don't judge them. Just gently bring your attention back to the out breath and repeat calm body,
calm mind.
Do this for about ten minutes. Step two, you're gonna play
the hypnotic
induction.
When you listen to these tracks fully relax,
you want to feel intensely,
vividly,
colorfully with all of your senses.
Touch, taste, hear, feel.
Feel the feeling of it already
being done. Right? Drench yourself
in that feeling.
Now you don't want the feeling
of of desiring something or wanting something, craving something.
You have to feel as though it's already done.
This comes from Neville Goddard, who said assume the feeling of the wish fulfilled and continue therein and the universe has no choice but to harden your assumption into present fact.
Again, you're not craving it. You have it. You have to meet the vibration evenly.
Goddard also said,
he said,
if as you prepare for sleep,
you do not consciously
feel yourself into the state of the answered wish that wish fulfilled,
then you will take the sum total of the reactions and feelings of your waking day.
And while asleep,
you'll be instructed in a manner in which they'll be expressed
tomorrow.
Step number three, you sleep.
Step number four,
after you awaken.
Right?
You need to do this practice as well.
Remember, as you wake up, your brain is highly vulnerable
to suggestions.
So listen to the induction
one more time. Now you may be asking yourself, okay, Prince. I know what to do in the morning. I know what to do at night. Great.
How can I brainwash myself during the eight hours of my day?
That's a good question.
Well, during the day is very important
because you're either reinforcing
the old you or molding the new you. And so there's two things
that you must focus on during the day, your input
and your output.
Let's talk about input.
Every piece of information
that's coming into your brain,
you have to audit it.
Is it in alignment with the old you or the new you? Remember, your input
determines your outlook.
You're not gonna heal your nervous system listening to dysregulated
music,
being around dysregulated
people,
or or conceptualizing
dysregulated
ideas.
Instead, flood your system with the good, the clean, the pure, the powerful, the positive. Your downtime
should be spent listening to things that help you move up in life.
Your recreation
should be used listening to things that recreate
you. Affirmations are key to this. Now some people say affirmations don't work, but that's nonsense. You've been practicing affirmations
your whole life. Every word you speak, every thought you think is an affirmation. You're either affirming a negative or positive future for yourself. You must speak affirmations
out loud because then they are born into the world.
Keeping them inside of your head is okay, but not nearly as powerful. It's better than nothing, but it ain't better than speaking them aloud. Right? Scripture says, let the weak say I'm strong.
When you say I am blessed, blessings start to look for you. Right? So for affirmations to work, they must be spoken and spoken
aloud and spoken
in the present tense,
not the future tense.
You need to be saying I am,
not I will be. Visualize
the endpoint, the desired result, and feel deeply the gratitude
of already achieving it throughout your day. And here's a bonus tip on the note of affirmations.
Do some mirror work. Right? Every time you see a mirror, look into your eyes and say an affirmation or something positive
about yourself.
This is powerful. Right? You may be the only one to say something positive to you that whole day.
This matters. Number two.
Let's talk about output. When it comes to output,
you have to embrace
the power of questions.
See, the brain is incapable
of turning down a question. It loves questions, and nobody knows why. Right? But we don't need to know why. You don't need to know how to build a car. You just gotta know how to drive one. Now since we know that the brain can't turn down a question,
be careful of the questions you ask yourself,
because the quality of your life is based on the quality of your questions.
If you ask questions like, oh, why am I such an idiot? Your brain will find an answer. It'll say, when you were six years old, you you flunked that test, your mom called you stupid, and your dog bit you. Now don't ask disempowering
questions,
ask power questions.
Now what are power questions? Here's some examples.
What would my highest and most developed self do right now? I love this one. I've got this one posted all over my house. Here's another one.
What would a healed nervous system feel like right now? Here's another one. What can I be grateful for right now? Here's another one. Who do I love
and who loves me? These questions can change your entire day. Ask them throughout your day and watch your life change. Now guys, I can't give you too much. Again, I'm not trying to overwhelm you with information.
I've got a summary of everything that I just taught you in this video
in the link below in the description box.
Enjoy my community on school if you wanna connect with me directly.
I'll see you there.