WEBVTT 00:00:00.000 --> 00:00:02.000 I have read hundreds of books 00:00:02.560 --> 00:00:03.760 on habits, 00:00:03.840 --> 00:00:04.800 motivation, 00:00:04.880 --> 00:00:06.640 discipline, manifestation. 00:00:06.880 --> 00:00:08.240 They're all trash. 00:00:08.640 --> 00:00:12.400 Because you see unless you focus on this one thing that 99% 00:00:12.400 --> 00:00:16.720 of these books don't even mention, you will never upgrade 00:00:16.055 --> 00:00:16.935 your life. 00:00:17.175 --> 00:00:18.935 Because in the next thirty minutes, 00:00:19.255 --> 00:00:29.175 I'm gonna show you how to brainwash yourself and permanently clear your subconscious blocks. What do you mean Prince? Brainwash myself. I don't want to be brainwashed. 00:00:29.575 --> 00:00:31.815 Yes. You need to be brainwashed. 00:00:32.110 --> 00:00:39.390 You need to deep clean the the gunk that the world has put in your head. They call it information, 00:00:39.950 --> 00:00:43.470 but it's noise. See, you keep listening to podcasts, 00:00:43.630 --> 00:00:48.095 watching YouTube videos, hoping that just one bit of information 00:00:48.495 --> 00:00:52.335 is gonna change your life. Riding the wave of hopium, 00:00:52.335 --> 00:00:53.855 injecting motivational 00:00:53.855 --> 00:00:58.975 dopamine into your system, into your veins, but it never actually sticks. 00:00:59.295 --> 00:01:09.560 I know this because I'm like this. I'm a seeker. I would search for the master key thinking that once I found it, my whole life was gonna change. But then I realized, 00:01:09.800 --> 00:01:12.680 it's not the key you should focus on. 00:01:13.240 --> 00:01:21.335 It's the lock itself. And therefore, you need to realize one simple thing. A man actually won a Nobel Prize for this. 00:01:22.215 --> 00:01:24.535 If you put a frog on 00:01:24.535 --> 00:01:26.535 a bed of dead flies, 00:01:27.500 --> 00:01:28.540 what will happen? 00:01:28.940 --> 00:01:30.140 Now, 00:01:30.140 --> 00:01:34.860 most people will say, oh, it'll be in heaven. It'll go into a food coma. 00:01:35.740 --> 00:01:36.940 But the truth is, 00:01:38.940 --> 00:01:40.220 it will starve to death. 00:01:41.745 --> 00:01:43.185 Why you ask? 00:01:43.505 --> 00:01:52.305 It's because its nervous system is wired to only go after what it sees in its visual field. And you say, oh, that's a what a stupid frog. 00:01:52.785 --> 00:01:58.370 But you are just like that frog. See, we all share the same primal reptilian 00:01:58.370 --> 00:02:03.570 brain as the frog. The truth is you are not in control of what you do. 00:02:04.130 --> 00:02:07.330 You just think you are. You have this feeling 00:02:07.330 --> 00:02:12.535 that you are this this doer and you can do anything, But the truth is you're a frog 00:02:12.935 --> 00:02:14.855 who can't see the opportunities. 00:02:15.015 --> 00:02:17.335 Eyes shut to the potential 00:02:17.575 --> 00:02:19.735 around you because you were blinded 00:02:19.815 --> 00:02:21.255 by the limitations 00:02:21.335 --> 00:02:21.975 of your 00:02:22.870 --> 00:02:26.230 nervous system. And if you don't wake up to the abundance 00:02:26.230 --> 00:02:27.270 around you, 00:02:28.230 --> 00:02:29.750 then like that frog, 00:02:30.550 --> 00:02:31.510 you will die. 00:02:32.230 --> 00:02:33.510 You will starve. 00:02:34.390 --> 00:02:40.415 And it's not your fault. See, that's the thing. It's not your fault. You are a victim of a dysregulated 00:02:40.415 --> 00:02:54.310 nervous system. Let me break it down a little bit more. Think of your brain as your home computer. Your nervous system is the the firewall. Your beliefs are the programs or the apps that you wanna download 00:02:54.470 --> 00:03:03.430 into your computer, and the firewall sits in between the apps and your computer blocking out or letting in certain programs. 00:03:03.590 --> 00:03:07.625 Your nervous system sits between new programs 00:03:07.705 --> 00:03:10.585 and your brain blocking out or letting in 00:03:10.665 --> 00:03:12.185 certain beliefs. 00:03:12.345 --> 00:03:23.850 It's there to protect you. And every experience you've ever had, mainly the ones when you were two feet tall at the age of zero to seven has shaped, has constructed this firewall, 00:03:23.930 --> 00:03:26.330 a process known as imprinting. 00:03:26.330 --> 00:03:30.250 So in other words, your nervous system is the filter 00:03:30.330 --> 00:03:32.570 that determines what your reality 00:03:33.545 --> 00:03:56.910 looks like. See, there is not one reality. Every second, there are billions of data information coming at us. Right? The chair we're sitting on, the the wind, the light, the sounds. You couldn't be conscious of that many signals all at once. So your nervous system is doing this without your conscious effort, deciding what to let in and what to block out. If we 00:03:57.150 --> 00:03:58.030 try 00:03:58.030 --> 00:04:01.070 to be conscious of all of those signals, 00:04:01.150 --> 00:04:06.215 we couldn't do it. If we did, we would only perceive chaos, which is actually the first reaction 00:04:06.375 --> 00:04:08.135 to taking psychedelics. 00:04:08.135 --> 00:04:13.175 Feldenkrais said, the purpose of the nervous system is to organize 00:04:13.335 --> 00:04:14.215 chaos. 00:04:14.455 --> 00:04:29.530 So since we can't handle all of that information, our nervous system, it it throws out all of the information that's unimportant, information that's threatening to our belief systems, information that's not consistent with the way we see ourselves, 00:04:29.610 --> 00:04:30.490 our self image. 00:04:30.955 --> 00:04:36.715 And then our brain constructs a model and this is what we call reality, 00:04:36.795 --> 00:04:38.795 but that is not reality, 00:04:38.795 --> 00:04:40.235 it's a reality 00:04:41.435 --> 00:04:42.075 tunnel. 00:04:42.315 --> 00:04:49.300 See there is one earth, but there are billions of worlds. Each person, you, your your friend, your family, 00:04:49.540 --> 00:05:05.935 everybody's living in their own world, in their own unique reality tunnel. Most of us never question our reality tunnel because to question it would make us feel unsafe and the nervous system remember it wants you to feel safe. It wants to protect you from dissonance. 00:05:05.935 --> 00:05:12.255 See, this is why you've never seen a child of a Catholic become a Muslim. This is why most children of Democrats 00:05:12.740 --> 00:05:14.340 do not vote Republican. 00:05:14.340 --> 00:05:22.180 We usually stay in the same reality tunnel as our parents because this is what was imprinted on our nervous system. 00:05:22.420 --> 00:05:30.145 This is a world that makes sense, but it is not necessarily true or in our best interest. As one of my favorite 00:05:30.225 --> 00:05:31.745 modern day philosophers, 00:05:31.745 --> 00:05:50.430 rest in peace, Robert Anton Wilson once said, you don't experience reality. You experience the reality your nervous system is capable of receiving. See, two people can experience the same event and have two totally different reactions. You have seen this throughout your entire life. 00:05:50.910 --> 00:05:52.910 The reason why is because 00:05:53.150 --> 00:05:55.630 two different nervous systems. 00:05:56.190 --> 00:06:00.675 So to allow new empowering beliefs or software 00:06:00.755 --> 00:06:03.155 to be downloaded and take hold, 00:06:03.955 --> 00:06:06.435 you have to upgrade your firewall. 00:06:06.835 --> 00:06:10.755 Right now, your nervous system firewall is is way too strong. 00:06:11.260 --> 00:06:22.540 Your lock is too rusted and you can't let anything in. Even though you desperately want to, you you want that key. You want to change your life, but you can't get through. 00:06:23.355 --> 00:06:26.715 But in this video, I'm gonna show you how to free 00:06:26.715 --> 00:06:40.740 and reimprint your nervous system so that it works for you and not against you. Before Tony Robbins, before all of the self help gurus of today, there was a plastic surgeon who discovered one revolutionary 00:06:40.740 --> 00:06:41.540 idea 00:06:41.780 --> 00:06:45.620 that you need to know. He later wrote a book called Psycho Cybernetics. 00:06:45.700 --> 00:06:46.980 Maxwell Moss 00:06:47.220 --> 00:06:50.340 was a plastic surgeon, and he would perform surgery 00:06:50.705 --> 00:06:55.825 on his patients fixing their scars, their their noses, their deformities, 00:06:55.985 --> 00:06:58.945 but then he noticed something. After he was done, 00:06:59.105 --> 00:07:00.625 many of his patients 00:07:00.785 --> 00:07:12.290 still thought of themselves as ugly. There was one woman who had a severe facial deformity and so Maltz worked on her and the surgery was a complete success. I mean, she looked incredible 00:07:12.290 --> 00:07:19.255 model worthy and yet for months after the surgery, she avoided mirrors because she still believed 00:07:19.495 --> 00:07:25.255 she was ugly. And so Maltz realized that the brain does not respond to objective reality, 00:07:25.335 --> 00:07:30.135 it responds to the self image of that person's reality 00:07:30.295 --> 00:07:31.175 tunnel. 00:07:31.175 --> 00:07:35.550 Maltz started to do things like tap into the subconscious. 00:07:35.790 --> 00:07:48.430 For example, after the surgical tape was removed, he instructed his patients to repeat the phrase, I am beautiful for twenty one days. Because if they didn't, they would still think of themselves as unattractive. 00:07:48.805 --> 00:07:58.965 And MALTs helped and healed a lot of people. But today, I'm gonna show you some new techniques that MALTs didn't know. See, I'm gonna show you some modern neuroscience 00:07:58.965 --> 00:08:00.805 and nervous system entrainment 00:08:01.100 --> 00:08:11.740 that will recreate your self image and your reality. Because listen, no matter what you read, no matter what you do, you will never be able to outperform the fossilized 00:08:11.740 --> 00:08:13.740 self image that was created 00:08:14.245 --> 00:08:25.525 when you were two feet tall. And like a rubber band, you will spend your life only going so far and then snap back. See, that's the reason why so many people lose weight 00:08:25.685 --> 00:08:30.970 and then they always find it. I got a friend who has lost thousands of pounds, 00:08:31.450 --> 00:08:34.570 if you know what I mean. Because you see if your achievements 00:08:34.570 --> 00:08:36.970 exceed your own self image, 00:08:37.450 --> 00:08:38.810 you will unconsciously 00:08:38.810 --> 00:08:40.490 engage 00:08:39.895 --> 00:08:41.975 in self destructive behavior. 00:08:43.095 --> 00:08:45.815 I'm gonna repeat that. If your achievements 00:08:45.815 --> 00:08:49.735 exceed your self image, you will unconsciously 00:08:49.735 --> 00:09:00.710 engage in self destructive behavior. Let that sink in and write this down. The strongest part of the human mind is the need to maintain consistency 00:09:00.710 --> 00:09:02.230 with our identity. 00:09:02.390 --> 00:09:16.935 In other words, the me I see is the me I will be. See, it's the difference between somebody who was offered a cigarette and one person says, no thanks, I'm trying to quit. If you're trying to quit, don't say that because you still identify 00:09:16.935 --> 00:09:20.615 as a smoker and you hope your behavior will change, 00:09:20.935 --> 00:09:28.630 but you're carrying around the same belief, the same identity. There's the other person who gets offered a cigarette and they say, no, thank you. 00:09:29.270 --> 00:09:33.350 I'm not a smoker. This is somebody who no longer identifies 00:09:33.350 --> 00:09:36.710 as someone who smokes and someone whose behavior 00:09:37.655 --> 00:09:47.335 is likely to last. There's a book called Start With Why by Simon Sinek, and I don't agree. You don't start with why, you start with who. Now why is important, 00:09:47.655 --> 00:09:52.295 but why is a doing. You wanna get to being so that doing 00:09:53.060 --> 00:10:04.900 is effortless. This is why doctor Maltz's patients couldn't feel beautiful even though they were physically perfect. See, remember this, you have to be before you can do and do 00:10:05.220 --> 00:10:07.460 before you can have. It starts 00:10:07.940 --> 00:10:12.395 with being. These scientists have concluded that 98 00:10:12.395 --> 00:10:14.795 of your brain activity is unconscious. 00:10:14.955 --> 00:10:15.995 Not 80%, 00:10:15.995 --> 00:10:17.195 not 70%, 00:10:17.195 --> 00:10:18.315 98% 00:10:18.315 --> 00:10:19.915 of your brain activity 00:10:19.915 --> 00:10:26.700 is unconscious. Meaning, that the majority of your decisions that you make, the actions that you take, the 60,000 00:10:26.700 --> 00:10:27.500 thoughts 00:10:27.580 --> 00:10:31.900 that you have every day, that everybody has every day depends on the 98% 00:10:31.900 --> 00:10:33.260 of the brain activity 00:10:33.515 --> 00:10:55.770 that we aren't even aware of. See, what you think determines what you're doing, but what you don't think determines where you're going. One of my favorite people, Napoleon Hill, he wrote a book called Think and Grow Rich. Napoleon Hill said the greatest sin of all of mankind is to neglect to use their greatest asset. Because he said if they use that asset, they will have everything 00:10:55.930 --> 00:10:56.970 in abundance. 00:10:57.130 --> 00:11:06.125 Everything that you could ever want. He didn't say within reason. He said everything that you want in abundance. And Napoleon Hill said that greatest asset 00:11:06.765 --> 00:11:12.285 is your subconscious mind. See, this is why all the books you could throw away in the garbage. 00:11:12.690 --> 00:11:20.450 They don't matter unless you get to the subconscious, and the subconscious doesn't matter unless you walk through the doorway 00:11:20.850 --> 00:11:25.490 of your nervous system. Now here's what most people miss. The subconscious, 00:11:26.015 --> 00:11:30.095 it doesn't respond to logic. It doesn't respond to spreadsheets 00:11:30.095 --> 00:11:34.655 to five year plans because scientists have found that the subconscious 00:11:34.655 --> 00:11:46.700 is stuck at the age of four to seven. It's a permanent child. So if you wanna motivate a child, what do you do? First, you have to allow that child to feel safe. Once you allow it to feel safe, 00:11:47.020 --> 00:11:49.900 then you can contact the nervous system 00:11:50.140 --> 00:11:51.020 and start 00:11:51.340 --> 00:12:04.995 to reimprint. Now you may have heard people say, maybe you said this yourself, oh, I can't change. That's just the way I am. That's just who I am. Maybe maybe you've said this yourself. Well, how do you think you got to who you are? Your nervous system was imprinted 00:12:04.995 --> 00:12:07.395 at certain moments by events 00:12:07.555 --> 00:12:08.755 that you watched, 00:12:08.915 --> 00:12:16.690 that you heard, or you experienced. Again, Feldenkrais says the purpose of your nervous system is to organize chaos. 00:12:16.770 --> 00:12:21.810 So it formed in a certain way in order to make sense of the chaos 00:12:21.890 --> 00:12:25.245 that was around you at that time. Ultimately, 00:12:25.245 --> 00:12:37.085 protect you, but sometimes it screws up. It gives us these irrational fears. Right? The negative thinking. It is imprinted on us so deeply, and it becomes very difficult to come out of these protective 00:12:37.165 --> 00:12:44.170 reality tunnels. And most of us were imprinted by accident. You know what I'm talking about. I'm talking about our parents. Right? Unconscious 00:12:44.250 --> 00:12:50.090 imprinting. This is parenting. Our parents did the best they could at their level of consciousness, 00:12:50.170 --> 00:12:55.465 but let's face it. Most of them screwed up. Therefore, we have to reimprint our selves. Now, 00:12:56.265 --> 00:12:57.465 what is imprinting? 00:12:58.105 --> 00:13:08.905 There's a story of a baby giraffe whose mother was shot by hunters right after it was born. The baby giraffe imprinted on the first object that fit the giraffe archetype, the Jeep. 00:13:09.620 --> 00:13:15.140 The Jeep has four wheels like the four legs of a giraffe. It followed the Jeep around. 00:13:15.380 --> 00:13:23.540 It attempted to nurse from it, and when it became an adult, tried to mate with it. The baby giraffe instead of imprinting 00:13:24.100 --> 00:13:24.820 on his mother, 00:13:25.665 --> 00:13:26.705 imprinted 00:13:26.785 --> 00:13:53.310 on the Jeep. There's another story of a man who was in a car with his girlfriend. This is the first time they were about to get get it on. Right? As Marvin Gaye would say. Well, as soon as he was about to finish, a policeman pulls up to his car, flashes his light inside of the car and says, what are you two doing? That man became impotent for twenty years because of that one imprint. It created shame and embarrassment until some doctors at Masters and Johnson 00:13:53.390 --> 00:13:56.805 worked with him and cured him through reimprinting. 00:13:56.805 --> 00:14:03.125 Now these examples are important because they show during situations where the brain is vulnerable 00:14:03.205 --> 00:14:05.125 under intense emotion, 00:14:05.125 --> 00:14:07.925 it creates these long term imprints. 00:14:08.120 --> 00:14:11.000 Most of your limiting imprints 00:14:11.080 --> 00:14:19.640 were created the same way by trauma, right, which created some type of fear, a lack of self belief, timidity, perfectionism, 00:14:19.640 --> 00:14:22.040 people pleasing. So to reimprint, 00:14:22.280 --> 00:14:24.845 what do we need? We need intense 00:14:25.085 --> 00:14:27.485 emotion. Intense emotion 00:14:27.645 --> 00:14:30.045 is the key and feeling 00:14:30.525 --> 00:14:36.205 is the secret. Now here's how to reimprint. Dedicate your time to these practices 00:14:36.810 --> 00:14:38.490 and they will change your life. 00:14:38.970 --> 00:14:44.490 But understand this, the heart I know this is hard to believe growing up in this school system 00:14:44.730 --> 00:14:45.850 that we all 00:14:46.170 --> 00:14:47.370 had to go through, 00:14:47.850 --> 00:14:50.010 but the harder you're gonna try this, 00:14:51.095 --> 00:14:54.055 the more difficult it will be. Relaxation 00:14:54.055 --> 00:14:57.015 is the secret. You should do these practices 00:14:57.175 --> 00:15:02.935 when you wake up and before you go to sleep because this is when the brain is most vulnerable 00:15:02.935 --> 00:15:04.055 to suggestion. 00:15:04.295 --> 00:15:06.710 Now let's talk about brain states. 00:15:06.950 --> 00:15:09.750 Your brain is normally in beta. 00:15:09.910 --> 00:15:16.070 Right? As you watch this video, you're in beta. Beta is the normal activities, the thinking, 00:15:16.230 --> 00:15:17.110 the stress. 00:15:17.190 --> 00:15:18.630 Now, as your breathing 00:15:19.030 --> 00:15:19.990 slows 00:15:20.415 --> 00:15:22.015 and you get calmer, 00:15:22.815 --> 00:15:24.175 you go from beta 00:15:24.415 --> 00:15:25.535 to alpha. 00:15:25.935 --> 00:15:28.095 Alpha is the calm, 00:15:28.495 --> 00:15:31.135 relaxed state. And then finally, 00:15:31.375 --> 00:15:34.590 when your alarm systems really shut off, 00:15:34.830 --> 00:15:36.910 you go into what's called theta. 00:15:37.310 --> 00:15:41.790 Theta is where you wanna be. Theta is the state of meditation, 00:15:42.350 --> 00:15:45.070 the state of hypnosis, it's the state of light sleep. 00:15:45.975 --> 00:15:47.975 And see as you fall asleep, 00:15:48.055 --> 00:15:51.015 your brain enters this data state. 00:15:51.655 --> 00:15:53.255 And this data state 00:15:53.335 --> 00:15:55.255 is highly receptive 00:15:55.415 --> 00:15:56.535 to suggestion. 00:15:56.535 --> 00:15:57.495 So listening 00:15:57.735 --> 00:15:58.935 to affirmations 00:15:58.935 --> 00:16:00.940 during this period, especially 00:16:01.180 --> 00:16:05.340 the twenty minutes before sleep can help to reprogram 00:16:05.340 --> 00:16:07.020 the subconscious mind, 00:16:07.180 --> 00:16:09.660 making positive beliefs bypass 00:16:09.900 --> 00:16:11.820 the nervous system firewall 00:16:11.980 --> 00:16:39.440 and begin to reimprint you. In other words, this is how you brainwash yourself. See Salvador Dali, the artist Salvador Dali, this is really cool. He would take a nap in a chair holding a metal key or a metal ball over a plate. As he drifted off to sleep, his muscles would relax, and the object would fall to the ground, clang, and wake him up. Right? He'd snap awake. And when he was awake, he would be right at that edge of sleep and wakefulness, 00:16:39.680 --> 00:16:43.875 and that in between state is where brilliant dream like ideas 00:16:43.955 --> 00:16:46.835 come up. And Dolly would immediately 00:16:46.835 --> 00:16:50.115 start to sketch and note them before they vanished. 00:16:50.835 --> 00:16:54.195 And he wasn't the only one who did this technique. Thomas Edison 00:16:54.400 --> 00:16:58.160 used a similar trick using steel balls 00:16:58.240 --> 00:17:01.280 for problem solving. They were both using 00:17:01.680 --> 00:17:04.480 the theta brain state. Okay. 00:17:05.120 --> 00:17:12.945 Enough talk. This is what you're gonna do. This is how you brainwash yourself. Okay. Step number one. You're gonna record a hypnotic induction 00:17:13.105 --> 00:17:17.105 on your phone, and you're gonna lay that induction onto a theta 00:17:17.185 --> 00:17:30.430 brainwave track behind it, and you're gonna listen to this every night. Now don't worry about going to search for this. I've got everything in the description box below. I've got a script, and I've even got my own audio recordings 00:17:30.430 --> 00:17:32.670 that you can use if you like. Step number two, 00:17:33.355 --> 00:17:41.115 after you've got them recorded, this is what you're gonna do. You're gonna sit or lay down in the bed and totally relax. 00:17:41.835 --> 00:17:43.115 Totally soften. 00:17:43.515 --> 00:17:46.680 This is the key. See relaxation 00:17:46.840 --> 00:17:52.440 allows the nervous system to feel safe, which will allow for the reimprinting to happen. 00:17:52.920 --> 00:17:55.000 Again, the harder you try, 00:17:55.160 --> 00:18:03.985 the further you're gonna get away from it. It's like trying to go to sleep. You can't try to go to sleep, you've gotta let go. One of my favorite relaxation 00:18:03.985 --> 00:18:04.865 techniques 00:18:04.865 --> 00:18:06.545 is the calm body, 00:18:06.705 --> 00:18:08.145 calm mind technique. 00:18:08.625 --> 00:18:14.065 After doing this for one week, you will be able to bring your body into a state of relaxation 00:18:14.385 --> 00:18:25.210 on command. Step number one, you lay down or sit in a comfortable chair and you imagine your body is made up of balloons and there are two valves on your feet. They open 00:18:25.370 --> 00:18:27.050 and the air escapes 00:18:27.050 --> 00:18:28.170 from your legs. 00:18:28.650 --> 00:18:30.090 Your legs collapse 00:18:30.435 --> 00:18:34.355 until they are empty on the bed and then the valve opens in your chest 00:18:34.675 --> 00:18:36.355 and your whole body. 00:18:36.675 --> 00:18:41.155 Right? Go go from every part of your body until it collapses limply 00:18:41.315 --> 00:18:45.155 against the bed or the chair. Your arms, your neck, your shoulders. 00:18:45.880 --> 00:18:48.840 Allow the air to escape and envision 00:18:49.000 --> 00:18:50.280 your worries 00:18:50.680 --> 00:18:54.760 fizzing away with it. After you finish the entire body, 00:18:55.320 --> 00:18:56.920 pay attention to your breath. 00:18:57.655 --> 00:19:02.055 On each out breath, on each exhale, say calm body 00:19:02.135 --> 00:19:03.255 to yourself. 00:19:03.975 --> 00:19:05.815 And on the next out breath, 00:19:06.775 --> 00:19:08.055 say calm mind. 00:19:08.935 --> 00:19:09.975 Calm body, 00:19:10.215 --> 00:19:12.535 calm mind. And when thoughts 00:19:12.760 --> 00:19:14.360 try to take you away, 00:19:14.680 --> 00:19:21.800 don't judge them. Just gently bring your attention back to the out breath and repeat calm body, 00:19:22.120 --> 00:19:23.080 calm mind. 00:19:23.320 --> 00:19:28.465 Do this for about ten minutes. Step two, you're gonna play 00:19:28.625 --> 00:19:29.985 the hypnotic 00:19:29.985 --> 00:19:30.785 induction. 00:19:30.785 --> 00:19:33.745 When you listen to these tracks fully relax, 00:19:34.225 --> 00:19:36.625 you want to feel intensely, 00:19:37.185 --> 00:19:38.065 vividly, 00:19:38.065 --> 00:19:40.545 colorfully with all of your senses. 00:19:40.945 --> 00:19:42.705 Touch, taste, hear, feel. 00:19:43.320 --> 00:19:45.640 Feel the feeling of it already 00:19:45.640 --> 00:19:48.360 being done. Right? Drench yourself 00:19:48.360 --> 00:19:49.560 in that feeling. 00:19:49.960 --> 00:19:51.880 Now you don't want the feeling 00:19:52.120 --> 00:19:55.880 of of desiring something or wanting something, craving something. 00:19:56.305 --> 00:19:59.505 You have to feel as though it's already done. 00:19:59.825 --> 00:20:11.260 This comes from Neville Goddard, who said assume the feeling of the wish fulfilled and continue therein and the universe has no choice but to harden your assumption into present fact. 00:20:11.500 --> 00:20:17.740 Again, you're not craving it. You have it. You have to meet the vibration evenly. 00:20:18.300 --> 00:20:19.820 Goddard also said, 00:20:20.220 --> 00:20:21.100 he said, 00:20:21.340 --> 00:20:23.340 if as you prepare for sleep, 00:20:24.245 --> 00:20:26.165 you do not consciously 00:20:26.805 --> 00:20:32.005 feel yourself into the state of the answered wish that wish fulfilled, 00:20:32.885 --> 00:20:38.565 then you will take the sum total of the reactions and feelings of your waking day. 00:20:39.150 --> 00:20:40.670 And while asleep, 00:20:40.750 --> 00:20:44.750 you'll be instructed in a manner in which they'll be expressed 00:20:45.150 --> 00:20:46.190 tomorrow. 00:20:46.990 --> 00:20:49.390 Step number three, you sleep. 00:20:50.270 --> 00:20:51.710 Step number four, 00:20:52.030 --> 00:20:53.550 after you awaken. 00:20:54.225 --> 00:20:54.945 Right? 00:20:55.265 --> 00:20:57.665 You need to do this practice as well. 00:20:58.145 --> 00:21:02.225 Remember, as you wake up, your brain is highly vulnerable 00:21:02.225 --> 00:21:03.345 to suggestions. 00:21:03.345 --> 00:21:05.105 So listen to the induction 00:21:05.345 --> 00:21:12.600 one more time. Now you may be asking yourself, okay, Prince. I know what to do in the morning. I know what to do at night. Great. 00:21:12.840 --> 00:21:16.840 How can I brainwash myself during the eight hours of my day? 00:21:17.480 --> 00:21:18.760 That's a good question. 00:21:19.160 --> 00:21:21.480 Well, during the day is very important 00:21:21.715 --> 00:21:23.555 because you're either reinforcing 00:21:23.555 --> 00:21:28.755 the old you or molding the new you. And so there's two things 00:21:28.915 --> 00:21:32.675 that you must focus on during the day, your input 00:21:33.075 --> 00:21:34.115 and your output. 00:21:35.640 --> 00:21:37.320 Let's talk about input. 00:21:37.720 --> 00:21:39.720 Every piece of information 00:21:39.960 --> 00:21:41.960 that's coming into your brain, 00:21:42.760 --> 00:21:44.200 you have to audit it. 00:21:44.920 --> 00:21:50.715 Is it in alignment with the old you or the new you? Remember, your input 00:21:50.795 --> 00:21:52.555 determines your outlook. 00:21:52.555 --> 00:21:57.195 You're not gonna heal your nervous system listening to dysregulated 00:21:57.195 --> 00:21:58.075 music, 00:21:58.235 --> 00:21:59.675 being around dysregulated 00:21:59.675 --> 00:22:00.395 people, 00:22:00.635 --> 00:22:02.370 or or conceptualizing 00:22:02.370 --> 00:22:03.250 dysregulated 00:22:03.250 --> 00:22:04.210 ideas. 00:22:04.450 --> 00:22:10.930 Instead, flood your system with the good, the clean, the pure, the powerful, the positive. Your downtime 00:22:10.930 --> 00:22:15.330 should be spent listening to things that help you move up in life. 00:22:15.650 --> 00:22:17.490 Your recreation 00:22:17.165 --> 00:22:20.365 should be used listening to things that recreate 00:22:20.365 --> 00:22:28.205 you. Affirmations are key to this. Now some people say affirmations don't work, but that's nonsense. You've been practicing affirmations 00:22:28.205 --> 00:22:39.360 your whole life. Every word you speak, every thought you think is an affirmation. You're either affirming a negative or positive future for yourself. You must speak affirmations 00:22:39.360 --> 00:22:42.560 out loud because then they are born into the world. 00:22:42.880 --> 00:22:53.225 Keeping them inside of your head is okay, but not nearly as powerful. It's better than nothing, but it ain't better than speaking them aloud. Right? Scripture says, let the weak say I'm strong. 00:22:53.385 --> 00:23:02.280 When you say I am blessed, blessings start to look for you. Right? So for affirmations to work, they must be spoken and spoken 00:23:02.280 --> 00:23:04.120 aloud and spoken 00:23:04.520 --> 00:23:05.960 in the present tense, 00:23:06.280 --> 00:23:07.560 not the future tense. 00:23:07.800 --> 00:23:09.800 You need to be saying I am, 00:23:10.040 --> 00:23:11.960 not I will be. Visualize 00:23:11.960 --> 00:23:16.495 the endpoint, the desired result, and feel deeply the gratitude 00:23:16.495 --> 00:23:23.455 of already achieving it throughout your day. And here's a bonus tip on the note of affirmations. 00:23:23.855 --> 00:23:32.150 Do some mirror work. Right? Every time you see a mirror, look into your eyes and say an affirmation or something positive 00:23:32.230 --> 00:23:33.430 about yourself. 00:23:33.590 --> 00:23:39.830 This is powerful. Right? You may be the only one to say something positive to you that whole day. 00:23:41.030 --> 00:23:42.550 This matters. Number two. 00:23:43.245 --> 00:23:46.285 Let's talk about output. When it comes to output, 00:23:46.445 --> 00:23:48.045 you have to embrace 00:23:48.445 --> 00:23:50.045 the power of questions. 00:23:50.045 --> 00:23:52.525 See, the brain is incapable 00:23:52.525 --> 00:24:06.060 of turning down a question. It loves questions, and nobody knows why. Right? But we don't need to know why. You don't need to know how to build a car. You just gotta know how to drive one. Now since we know that the brain can't turn down a question, 00:24:07.100 --> 00:24:09.580 be careful of the questions you ask yourself, 00:24:10.105 --> 00:24:14.585 because the quality of your life is based on the quality of your questions. 00:24:15.225 --> 00:24:28.400 If you ask questions like, oh, why am I such an idiot? Your brain will find an answer. It'll say, when you were six years old, you you flunked that test, your mom called you stupid, and your dog bit you. Now don't ask disempowering 00:24:28.400 --> 00:24:29.200 questions, 00:24:29.280 --> 00:24:30.960 ask power questions. 00:24:31.440 --> 00:24:34.080 Now what are power questions? Here's some examples. 00:24:34.160 --> 00:24:41.360 What would my highest and most developed self do right now? I love this one. I've got this one posted all over my house. Here's another one. 00:24:42.295 --> 00:24:51.895 What would a healed nervous system feel like right now? Here's another one. What can I be grateful for right now? Here's another one. Who do I love 00:24:52.215 --> 00:25:04.670 and who loves me? These questions can change your entire day. Ask them throughout your day and watch your life change. Now guys, I can't give you too much. Again, I'm not trying to overwhelm you with information. 00:25:05.070 --> 00:25:09.230 I've got a summary of everything that I just taught you in this video 00:25:09.505 --> 00:25:11.985 in the link below in the description box. 00:25:12.145 --> 00:25:16.785 Enjoy my community on school if you wanna connect with me directly. 00:25:17.025 --> 00:25:17.825 I'll see you there.