[00:00] Youre Missing Out on 70% of Avocado's Nutrients Here'$ What Youre Throwing Awayl
[00:05] Youre Missim Hera &
[00:05] The pit, the thing you
[00:15] Stronger Than Turmeric Uileen
[00:27] Contains Tannins; Flavonoid
[00:31] Tannins; | Oblite
[00:31] Avocado pits contain compounds
[00:38] 4770 ORU So how doyou use it?
[00:39] Cut the avocado, remove the
[00:40] pit; and rinse it
[00:41] Let it dry for a day or two Oncur
[00:43] until the skin peels off:
[00:46] heavy knife carefully,and
[00:49] than your last relationship:
[00:50] Add half a teaspoon to
[00:52] It's bitter; so you want to
[00:54] mix it probably with berries,
[00:59] Digestion improves skin starts
[01:00] Digestion improvesskin starts
[01:01] to clear up if youre
[01:11] drewcanole Followed